At Derma 360 Skin & Hair Clinic in KPHB, we’ve seen countless skin issues that could’ve been prevented with proper sun protection. Unfortunately, myths around sunscreen are still everywhere—especially in Indian cities like Hyderabad.
"I don’t need sunscreen indoors." UVA rays penetrate windows and can still cause skin damage.
"I have dusky skin, so I’m naturally protected." All skin types can develop pigmentation, sunburn, and premature aging.
"SPF 100 means I’m fully protected." SPF 30–50 is ideal; no sunscreen blocks 100% of UV rays.
"Sunscreen causes acne." Wrong formulation can—but non-comedogenic, gel-based SPFs are ideal for Indian skin.
"I don’t need it on cloudy days." UV rays pass through clouds and cause tanning and pigmentation.
SPF 30–50 broad spectrum: Ideal for everyday Indian use
Gel-based sunscreens: Great for oily, acne-prone skin
Mineral sunscreens: Ideal for sensitive skin
Reapplication every 2–3 hours is key, especially outdoors
Apply sunscreen even on cloudy days and indoors
Use 2-finger rule for proper quantity
Layer sunscreen after moisturizer but before makeup
Reapply using sunscreen sprays or SPF powders if wearing makeup
Increased pigmentation & tanning
Accelerated aging (wrinkles, sagging)
Sunburn & inflammation
Higher risk of sun spots, melasma, and even skin cancer
Not sure if your sunscreen is working for you? Come to Derma 360 Skin and Hair Clinic in KPHB for a personalized SPF plan and in-clinic treatments like pigmentation peels, hydration facials, and antioxidant therapies.
☎️ Call us or click below to book a sun damage skin analysis today.
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